Arm Care - Core Strength - Explosion

Protect and strengthen your athletes arm this offseason with the ACE program! This program is led by Samp’s professional staff, and is designed to increase arm mobility, durability, & strength using exercises and movements to strengthen the muscles used during the pitching delivery. CLICK HERE to SIGN UP TODAY!

  • Arm Care and Strength
  • Core Strength
  • Explosion

DATES/TIMES: 

Session I:  November 5, 7, 12, 14, 26, 28, & Dec. 3, 5, 10, 12

Session II:  January 7, 9, 14, 16, 21, 23, 28, 30, & Feb. 4, 6

AGES: 

12 years old and up

LOCATION:

Samp’s Hack Shack PLAINFIELD ~ 7:00 – 8:00 pm

COST:

$250 per session OR $450 for both sessions

 

Sign Up!

CLICK HERE TO SIGN UP TODAY!