Advanced Pitching Program (ACE)

 

This program is designed to increase arm mobility, durability, & strength using exercises and movements to strengthen the muscles used during the pitching delivery. This program will be led by current RHP in the Los Angeles Dodgers Organization, Caleb Sampen! CLICK HERE to SIGN UP TODAY!

  • Arm Care and Strength
  • Core Strength
  • Efficiency

DATES/TIMES: 

Session I:  November 5, 7, 12, 14, 26, 28, & Dec. 3, 5, 10, 12

Session II:  January 7, 9, 14, 16, 21, 23, 28, 30, & Feb. 4, 6

AGES: 

12 years old and up

LOCATION:

Samp’s Hack Shack PLAINFIELD ~ 7:00 – 8:00 pm

COST:

$250 per session OR $450 for both sessions